Wanna make this year your best yet?? Subscribe to my newsletter & receive my FREE Intention Setting Workbook "7 STEPS TO MAKING 2016 YOUR BEST YEAR YET!", delivered straight to your inbox!

Archive of ‘personal’ category

IF IT HURTS, CHANGE IT.

The Friday before I was set to leave for Madrid my doctor informed me that I needed to go on the Autoimmune Protocol for at least a month. I kinda thought that may be coming–due in part to a ton of tests & a few weeks of digestive issues–but I still was a bit shocked to get […] Read more…

“NOT NOW” DOESN’T MEAN “NEVER”.

Tuesday, April 25 at 3:26pm I was scheduled to be on a long awaited flight headed to Madrid. Today is Friday, April 28 and…I’m still in Atlanta. What happened, you ask?  Well, life happened. Business opportunities have come up, things I need to address, ideas I want to launch and as all of those things started […] Read more…

JUST SHOW UP.

Every Friday when I send this letter out I am SO incredibly grateful for your feedback and the fact that many of you take the time to share pieces of your life with me. Your emails remind me that I’m on the right track and that I’m not the only one thinking the way that I do. You remind […] Read more…

RUMI. TINDER. AND DAYKA 4.0

One of my favorite quotes is by the ancient Islamic mystic, Rumi. It reads: Know then that the body is but a garment. Go seek the wearer, not the cloak.  I repeat that last part to myself constantly: Seek the wearer, not the cloak.  Every time I say it my spine tingles because as India […] Read more…

ALL YOU NEED IS 1%.

In Numerology it’s said that 2017 is the year of New Beginnings (2+0+1+7=10=1+0=1), but new beginnings aren’t always as simple as just walking into a new life. Big, new beginnings are actually just a bunch of tiny endings in disguise–and never has this been more apparent than now, as I prepare for a new life […] Read more…

1 2 3 4