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THAT TIME I ALMOST STOOD UP AL ROKER.

January 21, 2015 06:19:50 In my natural life I don’t think I’ve ever been as scared as I was in this moment. All of the sudden I found myself at The Weather Channel headquarters, Studio 9, getting ready to go on LIVE, NATIONAL TV with none of than Al Roker & Stephanie Abrams. Yes, that Al. The one from The […] Read more…

APPLY YOUR MASK FIRST.

I haven’t been feeling all that hot this week and while I’ve written a ton of ideas (I’m always writing), nothing really seemed right for today. I was trying to think about what’s really relevant in my life right now & yet it’s hard to think about those things when the main thing is that you’re […] Read more…

IF IT HURTS, CHANGE IT.

The Friday before I was set to leave for Madrid my doctor informed me that I needed to go on the Autoimmune Protocol for at least a month. I kinda thought that may be coming–due in part to a ton of tests & a few weeks of digestive issues–but I still was a bit shocked to get […] Read more…

“NOT NOW” DOESN’T MEAN “NEVER”.

Tuesday, April 25 at 3:26pm I was scheduled to be on a long awaited flight headed to Madrid. Today is Friday, April 28 and…I’m still in Atlanta. What happened, you ask?  Well, life happened. Business opportunities have come up, things I need to address, ideas I want to launch and as all of those things started […] Read more…

BE VULNERABLE.

I put all of my business out there on Instagram this week. Emphasis on all.  And instead of feeling scared, or worried about what people might think, I felt free. And incredibly empowered. It was a reminder that I am a REAL person with a REAL body and, like many of you, going through REAL […] Read more…

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